Mental Health & Connection
Mental health is part of being human. Our experiences of loneliness, connection, stress, sadness, belonging, and emotional well-being can change throughout our lives.
Aroundness provides information and resources to help people better understand these experiences, recognize when additional support may be helpful, and remember that connection can take many forms.
Loneliness & Connection
Loneliness is not simply being alone. We can experience loneliness when we feel unseen, unheard, misunderstood, disconnected, or without the kind of relationships and connection we need.
Connection does not have to mean being surrounded by people. It may begin with one conversation, one shared experience, one person willing to listen, or even a greater sense of connection with ourselves.
Depression can affect how a person thinks, feels, functions, and connects with others. Someone experiencing depression may withdraw, lose interest in things they once enjoyed, experience changes in energy or motivation, or feel hopeless or disconnected.
Listening and human connection are not substitutes for professional mental health care, but they can be meaningful parts of how we show up for ourselves and one another.
Depression & Emotional Well-Being
Sometimes listening, connection, and community are not enough. Professional mental health support can provide additional care, guidance, and treatment when it is needed.
Aroundness encourages people to seek appropriate professional support when their needs extend beyond what education, community, or peer connection can provide.
When More Support Is Needed
Need Immediate Support?
In the United States, call or text 988 to reach the 988 Suicide & Crisis Lifeline. If there is immediate danger, call 911 or seek emergency medical care.
Aroundness provides mental health information, education, awareness, and opportunities for human connection. Aroundness does not provide therapy, mental health counseling, diagnosis, clinical treatment, or crisis intervention.
Aroundness
Connection Changes Everything
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